Weekly Energy Forecast for Mon 13th May to Sun 19th May 19

Back to Energy Forecasts

The 3 words for May are STILLNESS, TRUST and STRENGTH.

This week’s 3 words are POWER, DESTINY, TRANSFORMATION

Last week we focused on simplifying and cleansing our lives, bodies and minds to help us release the old and allow the flow of universal energies to work with us.

This week, the theme of cleansing continues with the Goddess card we have been given, which is all about purification. We are also being asked to remember that we are in the process of transformation, which is linked with our destiny and soul purpose. We have the power within to work through any challenges that come up, which fits in well with the key words for May.


Card for the Week from the Goddess Guidance Oracle:

~ Coventina ~ Purification ~

Card Message:

“It is time for a cleansing detoxification of your body and mind.”

About Coventina (pronounced Coh-ven-TEEN-ah):

Coventina is a powerful Celtic goddess of the waters, including the oceans, lakes, streams, ponds, and rivers. Coventina protects bodies of water and their inhabitants, and she’s happy to give you a Divine assignment related to environmentalism, if you ask her. Wishing wells were made in her honor, and today we continue the practice of throwing coins into water while making a wish. It’s Coventina who grants these wishes. Since our bodies are primarily made up of water, she’s very involved with helping us purify our physical selves. She reminds us that purification also means keeping our thoughts and speech filled with positive words, which empower and strengthen our bodies and lives.

Message from Coventina: 

“This message comes as a help, and not as an affront or a criticism. Your vessel has become clogged by overuse of harsh chemicals, and the offending source is within your psyche. You’ve been ignoring your body’s many signals and screams for relief from the steady ingestion of impurities. Perhaps you’ve also noticed a slump in your energy level, and your degree of joy has lagged as well. Never mind these past effects, though, as the solution is at hand right now. Now that you’ve heard this message, do not hesitate for even a moment to make new arrangements. You’ll want to keep a sharp focus on the contents of your mind and speech as well, for the words you think and speak are the very diet that supports or thwarts you. Choose purity, and I promise you a changed outlook for the better.”

Various Meanings of this Card: 

Follow your intuition’s guidance about making lifestyle changes • Stop abusing alcohol or drugs • Avoid processed foods such as sugar, white flour, and so on • Eat more organic foods • Keep your thoughts and speech positive • Adopt a vegetarian or vegan diet • Go on a fast or detox diet • This card can also be a validation that your current healthful path is working.

The 3 words for this week are: POWER, DESTINY, TRANSFORMATION

Power is an amazing thing! We need to feel power within ourselves, at our jobs, and in our relationships. In life in general we want to feel powerful; it is an innate need. We desire to feel in charge of our lives.

Power doesn’t mean we can’t let go and allow, power is all about believing in ourselves and pushing away the self-doubt. Power comes when we trust that we have the inner strength we need to get through any challenges that may come our way and know we can handle any situation that life throws at us.

Our inner strength and wisdom bring forth our personal power and helps us approach even difficult situations with patience and conviction.

Your inner power is aligned with your heart and with your soul’s purpose. Strength shows you how to find that power and use it with compassion, generosity, and self-discipline.

Spirit is reminding us that we have the courage and the fortitude to keep showing up no matter what setbacks we encounter.

Always remember, you are a spiritual being, you have unlimited Power at your command! When we transcend our emotions, spiritual wisdom and intuition awaken!

Destiny and fate are two sides of a coin called life. From the law of attraction to prominent philosophies, destiny is a result of our actions in life. Each of us creates our destiny by the decisions we take based on the opportunities in our life.

The word ‘Destiny’ has been given to us this week by Spirit to remind us that we have a purpose down here on Earth and that we are being given a helping hand to get there! We can sometimes forget there is a reason why we came down here when there is so much to do and cope with!

Spirit is also reminding us to go with the flow as when something is destined to come our way, then it will come, and we can just enjoy the ride!

Facing your Destiny could mean that you get a chance to learn lessons and gain wisdom from the past. By accepting that this is just the way things are allowing us to clear the mind from worry.

Even if your external environment is difficult and challenging, there will come a time when this will ease off and you will be able to focus more on creating fun and joy! Life is like a circle and with each repetition we become a little bit wiser.

Spirit is also urging us forward to actively seek out the destiny we desire. While we are working towards this, we can still appreciate everything that we currently have, as an attitude of gratitude helps us to bring in more of the things we want!

There is a lot of change happening right now, some of which we had planned for and some we most definitely hadn’t. Surprises, both good and bad, are a part of life. Being able to adapt to change is what helps us transform!

We are all in the process of transformation, and this is a lot to do with the current energies we are experiencing helping us to get ready for the year 2020, which will bring in a lot of new energy and a lot more change!

Transformation means “The process of changing completely the character or appearance of something in order to improve it.

Transformation may mean that a chapter in your life is about to close or is already closing.

A key question to ask this week is “What must I leave behind in order to move forward?”

Transformation challenges us to be strong, and a two of the key words for the whole of May are TRUST and STRENGTH. Being strong comes from our power within and by filling ourselves up with passion for life!

Transformation asks you to leave behind what is outdated and no longer for your highest good.

When we sit on something negative for too long, the Universe normally comes in to clear the boards and sweep away all that is useless, outdated, destructive or unhealthy.

No one really wants to stay in a bad place or situation, but sometimes we don’t let go due to fear. Fear that you shall lose your identity, fear that we will not be able to cope, fear that we will not be able to start again. To transform, we must first be prepared to release the old energy.

Acceptance and release are important aspects of transformation. Trust that what you are letting go is for the best and will be replaced by something infinitely better.

Believe in your power, trust in your destiny and allow yourself and your life transform as you let go of the old. Remember that we are never given more than we can handle!

Here are a couple of helpful affirmations to help you through this week:

“My potential to succeed is infinite.”

“I am deeply connected with my higher self.”

“I am destined for great things.”

Crystals that can help you with the energies this week are:

Tiger’s Eye

Tiger’s Eye is a wonderful stone to help release fear & anxiety and aids harmony and balance. It is also very useful to help grounding and is great for spiritual protection. It enhances creativity and is one of the stones that aid kundalini awakening.

It stimulates taking action and helps you to make decisions with discernment and understanding, and unclouded by your emotions.

Tiger’s Eye can help to enhance willpower, self-confidence and good luck and it can help to bring prosperity, often in the form of money. Tiger's eye also brings a special boost to the Solar Plexus and aids our personal power.


Labradorite can help one's innate magical powers to surface! It can be used to bring forth amazing changes into your life. Wearing Labradorite can help you to understand your destiny and why you came to Earth at this time. It holds a strong vibration of protection against negativity and the energy seems to work very quickly! It can help you take steps forward on your path, especially if you have been feeling stuck!

Labradorite can help to enhance intuitive abilities and accessing of the Akashic records. It helps us go inward and discover the truth about who we are, so it is a wonderful aid for the 3rd eye. It is also said to bring strong energies of abundance in our lives!

This is such a beautiful crystal, which can help us channel relaxing energies and fight off chaos and negative emotions.


Malachite is known as a ‘transformer’ as it is one of the best crystals to use when going through change and aids transformation. It helps us to look at the challenges in our lives realistically.

Malachite reminds us to turn over a new leaf and its energy helps bring energy and focus to new growth while helping us to let go of anything that is holding us back.

Whatever you're searching for, Malachite offers you the gift of wisdom to know the difference between abundance of the spirit and monetary wealth.

This crystal is especially beneficial for work with the Heart chakra, as it radiates the “perfect energy pattern” for stimulating and balancing this area.

Malachite also serves as a guardian of the heart, as it helps us to heal emotional wounds or open up to new love.

Wishing you blissful week ahead.

Love Sarah x

sarah shepherd